A modern approach to mental health counseling.

At Wellness PNW Counseling, we have a unique approach to supporting our clients. Our approach blends Narrative, Gottman, IFS, and EFT, humanistic, and trauma informed modalities to help dig deeper into your story to truly understand the “why” behind the concerns you may be facing. This provides a stronger foundation to build upon and helps us design the right tools for YOU to better manage underlying issues that cause tension.

We use the term “a modern approach” to mean that we aren’t the typical ‘sit back on the couch and nod our head’ kind of therapy space. We engage with our clients, we connect with our clients, and we don’t subscribe to out-dated thought models that might not fit your lived experience. We are here to support you in your journey, whatever that may look like.

Meet Wellness PNW

Learn more about Torey and her approach to helping prospective clients.

We are a culturally competent practice at our core.

Wellness PNW Counseling is a culturally competent - LGBTQIA+ affirming, poly-friendly, anti-racist, kink-aware - practice that welcomes folks from all walks of life.

  • Sex Positivite

  • Sex Worker Allied

  • Sex-Positive, Kink Allied

  • Transgender Allied

  • Intersex Allied

  • Lesbian Allied

  • Body Positivity/Neutrality

  • Non-Binary Allied

  • Bisexual Allied

  • Gay Allied

  • Social Justice Allied

  • HIV / AIDS Allied

  • Anti-racist Allied

  • Open Relationships/Non-Monogamy

  • Queer Allied

  • Racial Justice Allied